Nutrition

The best exercise to lose weight after 50 years: this is how you can practice it

NIH study compares low-fat, herbal diet to low-carb, animal-based diet

Anti-nutrients are not as bad as they seem

Donald Tober, a Sweet’N Low merchant, dies at the age of 89

Bugs are safe to eat, the EU says

This is the trick to losing weight with just half an hour of exercise a day

Try these alternatives instead of doing a detox

The five diets that Harvard recommends to lose weight in 2021 and maintain

Is cauliflower “rice” more nutritious than regular rice?

How you should eat according to USDA 2020 dietary guidelines