Simon Cowell shows 20 lb. weight loss while walking with partner Lauren Silverman and their son Eric

She lost an impressive 20 pounds after revising her lifestyle and adopting a vegan lifestyle to stay healthy enough to keep up with her seven-year-old son Eric.

And Simon Cowell, 61, continued to show off his slim frame on Monday when he went for a walk in London with his partner Lauren Silverman, 43, and their son.

The music tycoon, who broke his back last year, looked casual for going out, wearing a black quilted coat with blue jeans and a pair of boots.

Family Walk: Simon Cowell was seen going for a walk in London with his partner Lauren Silverman, 43, and their son Eric on Monday.

Family Walk: Simon Cowell was seen going for a walk in London with his partner Lauren Silverman, 43, and their son Eric on Monday.

Wearing a black face mask, he looked relaxed as he enjoyed his day with Lauren, who usually looked glamorous in an elegant taupe coat with skinny jeans.

In addition to her look with a navy blue top and beige Converse shoes, the American beauty was accessorized with gold pendant necklaces and shiny earrings.

Their adored descendant Eric mirrored his father’s style in a black lined coat, which he wore with jeans, gray running shoes and a colorful mask.

He was surrounded by his willing parents, who were seen in spots during the walk holding hands with the seven-year-old newborn.

Cool casual: the music tycoon, who broke his back last year, looked relaxed for going out, wearing a black quilted coat with blue jeans and a pair of boots

Cool cool: the music tycoon, who broke his back last year, looked relaxed at the exit, wearing a black quilted coat with blue jeans and a pair of boots

Glam: Wearing a black face mask, Simon looked relaxed as he enjoyed the day with Lauren, who usually looked glamorous in a smart taupe coat with skinny jeans

Glam: Wearing a black protective mask, Simon looked relaxed as he enjoyed the day with Lauren, who usually looked glamorous in a smart taupe coat with skinny jeans

They were also seen walking together through the luxurious Holland Park in London on Sunday, celebrating Eric’s big day.

Simon lost more than 20 kilograms due to an annoying vegan diet, which he changed to keep up with his son.

In August, Simon was rushed to hospital for six hours after breaking his back in an electric bicycle accident at his home in Malibu, forcing him to cancel all planned work at Malibu. TV for the rest of the year.

Judge X Factor had remained in Los Angeles while recovering from the accident, but was seen looking happy and healthy in Barbados for a family trip last month.

Healthy lifestyle: Simon's colleague, BGT judge Amanda Holden, previously said that weight loss is also the result of her move to

Before: Simon was photographed in September 2018

Healthy lifestyle: Simon’s colleague, BGT judge Amanda Holden, previously said that weight loss is also the result of her move to skinny lager (pictured right in September 2018)

The accident occurred when the powerful car “flew in the air and made an accidental wheel” after trying to change gears.

The music chief is believed to have been “surprised by the power” of the bike and immediately knew he was “in trouble”.

Following the accident, Simon wrote on Twitter: “Some good advice … If you buy an electric bike, read the manual before going with it for the first time.”

He continued: “I broke a part of my back. Thank you all for your kind messages. ‘

Then he added in a second tweet: “And thank you very much to all the nurses and doctors. Some of the nicest people I’ve ever met. Stay safe everyone, Simon.

Gold girl: completing her look with a navy blue top and beige Converse shoes, American beauty Lauren accessorized with gold pendant necklaces and shiny earrings

Gold girl: completing her look with a navy blue top and beige Converse shoes, American beauty Lauren accessorized with gold pendant necklaces and shiny earrings

Adorable: Their adorable offspring, Eric, reflected his father's style in a black lined coat, which he wore with jeans, gray running shoes and a colorful mask.

Adorable: Their adorable offspring, Eric, reflected his father’s style in a black lined coat, which he wore with jeans, gray running shoes and a colorful mask.

His recent injuries and ongoing recovery have seen him step out of Britain’s Got Talent replay in 2020 after returning from England’s first blockade.

In 2019, Simon said about his healthier lifestyle on the Ellen DeGeneres Show: “I went to this doctor in London. I did some tests. And then a month later he said, “You have the worst diet I’ve ever had from a patient.”

Simon then added: “It’s like Eric’s diet, because in fact, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I’m just like Eric Cowell’s diet.

The new TV judge’s physique impressed his famous friends, with his close friend and his colleague from Great Britain Got Talent, David Walliams, who joke that the star has become a “skinny guy”.

Parents in love: He was surrounded by his parents in love, who at certain points during the walk were seen holding hands with the new seven-year-old boy

Parents in love: He was surrounded by his parents in love, who were seen at points during the walk holding hands with the new seven-year-old boy

Taking to Twitter to share his thoughts on Simon’s transformation, David posted a picture of his shirtless friend on the beach on Twitter and said, “Skinny b *** h,” before following his post. with another Simon writing, “Vegan diet my a ** e.”

Amanda Holden, who is also part of the group with Simon for Britain’s Got Talent, also spoke about her weight loss and claimed that it was the result of Simon’s transition to “skinny lager”.

Speaking to Good Morning Britain to host Piers Morgan, she said: “Drink light beers, that’s the secret.

“And I tasted it because I thought it would taste like naff. In fact, it’s pretty decent. You could take some advice from him!

Meanwhile, Simon also talked about reducing alcohol consumption last year, he told Extra: “I went to see this well-known guy. And he told me, after he made some blood, “You can’t have red meat, dairy, sugar, bread or gluten.”

“I think, ‘What about alcohol? And he said, “Maybe not as much as before.” And I did it and I clung to it and it’s easy. ‘

Eric is Simon’s only child and has credited his son for changing his life for the better since he was born in 2014.

Speaking at ITV’s Lorraine in September 2019, Simon explained the impact Eric had on him and said: “I see my life through his eyes now and it’s much simpler and more fun.

“When you become a father, something clicks in you. it’s about them … You become very protective and important, part of the reason I changed everything in my life. ‘

Birthday boy: they were also seen walking together in the luxurious Dutch park in London on Sunday when they celebrated Eric's seventh birthday

Birthday Boy: They were also seen walking together through the luxurious Holland Park in London on Sunday as they celebrated Eric’s seventh birthday.

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