Another practice on which it is based is practice yoga Yes to meditate, a habit that not only helps physical health (Well, calories are also burned, as some studies have found), but to improve mental health. Although Salma does not usually delve into her routine, the Mexican surprised by confessing this he invented an exercise which keeps you in shape … that you perform from the comfort of home and take less than 10 minutes to do it.
“I invented a 5-minute exercise and I worked my whole body. I invented a little routine that is very strange and works a bit. Everything hurts the next day. [pero] When you do it, you don’t feel it because you use inertia for it, “he added during the interview, without specifying what it consists of.
Now, the question that remains is … what will be that powerful exercise that keeps the Mexican fit?
Another practice on which it is based is practice yoga Yes to meditate, a habit that not only helps physical health (Well, calories are also burned, as some studies have found), but to improve mental health. Although Salma does not usually delve into her routine, the Mexican surprised by confessing this he invented an exercise which keeps you in shape … that you perform from the comfort of home and take less than 10 minutes to do it.
“I invented a 5-minute exercise and I worked my whole body. I invented a little routine that is very strange and works a bit. Everything hurts the next day. [pero] When you do it, you don’t feel it because you use inertia for it, “he added during the interview, without specifying what it consists of.
Now, the question that remains is … what will be that powerful exercise that keeps the Mexican fit?