+ The trend You need to consider some measurements

ITColombian coronavirus numbers continue to rise. Cases of contagion and death do not cause a stir, mainly in the city of Bogotá, as well as in Antioquia, Valle del Cauca, Atlntico and Cundinamarca, among others. This prompted each of the governments to take steps to stop the spread of the virus, which has already affected 1,849,101 people. through the country.
In view of this situation and the measures taken in recent days, there are some doubts that have been raised in ColombiansOf these, whether or not you can travel on the roads to other cities.
According to those known in every department of the country, the Colombians They have no traffic restrictions on the entire national territory. However, people who decide to move to other cities, must take into account the quarantines or extinctions that have been implemented in each city, Well, they have to respect what has been implemented in these places.
Do not forget that If you plan to travel, you must consider restrictive measures, such as extinguishing times, as well as the quarantines that each of the leaders decreed in their respective city.
In Bogota there is a left until January 17 between 20:00 and 04:00 and several areas are quarantined Suba, Usaqun and Engativa, cities that will leave this on the 18th of the same month. However, others like it Teusaquillo, Kennedy and Fontibn, the restriction will remain until 23:59 on Thursday, January 21. Bosa, Ciudad Bolvar, Rafael Uribe, Puente Aranda, San Cristbal and Usme start this January 18th.
When it comes to outdoor exercise, people can easily perform this type of activity, because it is one of the few exceptions. However, keep in mind that there are guidelines that must be followed, as it can only be done “for a maximum period of one hour a day, except for the so-called high performance”.
While there is no specific time for exercises, as this depends on each person, the best thing to do is to do it in a place where there are not so many people and to be able to keep a suitable distance.
However, note the state of competition taking place in Bogota, which is from 8 pm to 4 am