Jennifer Lopez and the secrets of her eternal youth

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JLo’s extreme diet

If anything distinguishes the singer, she is her discipline not only in the gym but also in the kitchen. Her diet is so strict that even she admits that she “dies of hunger by noon,” as she said. Hollywood life.

Your meal plan alone has 1,400 calories, and consists of four tables. For breakfast The celebrity has a smoothie rich in antioxidant fruits (who helped delays aging). composed of 1 tablespoon of protein BodyLab TastyShake, 3/4 cup strawberries, 1/4 blueberries, 1/4 raspberries, 1/4 Greek yogurt, 1/4 teaspoon cinnamon, another honey, another lemon juice and 1/4 cup ice .

JLo’s diet

If anything distinguishes the singer, she is her discipline not only in the gym but also in the kitchen. Her diet is so strict that even she admits that she “starves until noon,” as she said. Hollywood life.

Your meal plan alone has 1,400 calories, and consists of four tables. For breakfast The celebrity has a smoothie rich in antioxidant fruits (who helped delays aging). composed of 1 tablespoon of protein BodyLab TastyShake, 3/4 cup strawberries, 1/4 blueberries, 1/4 raspberries, 1/4 Greek yogurt, 1/4 teaspoon cinnamon, another honey, another lemon juice and 1/4 cup ice , according to a food diary that revealed people.

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