If anything has changed on TV in recent years, it’s that you don’t see as many grain commercials as you used to. There were as many types of grain in society as there were people: grain for children – who wore toys as a complaint -, grain for rebellious teenagers, grain specific for women – well, for the needs that the industry invented – cereals for simple, constipated cereals, for the most conservative …
All of these continue to exist and are still promoted as an easy way to improve transit, lose weight or be better fed. However, the vast majority are not healthy and this is so, mainly because they use refined basic flours. But to this is added sugar in all its possible forms: honey, chocolate, glucose syrup, sugary nuts … In this article EL ESPAÑOL you can find out which cereals are saved.