Another week Catherine Hoffmann, expert in cognitive stimulation, brings you a new exercise in neurofitness to improve and take care of your brain health. And this time it is a very special exercise, because with it you will be able to work neural areas that normally remain quite inactive. You will work with this specific exercise two very important parts of the brain: medulla oblongata (responsible for odor) and the pineal gland, which is responsible for regulation circadian rhythm because its mission is to secrete melatonin at night and serotonin in the morning. What this means? Well, you will sleep much better at night and wake up full of energy and in top shape in the morning. Do you dare with this new neurofitness challenge? SEE NEWS >>