I would like to be able to give a close hug to each of the people right now, in a regular or casual way, who throughout this almost finished year have accompanied us on the necessary journey to cultivate a healthy beauty.
It was an unforgettable year, full of challenges, inconveniences and unforeseen events that, in one way or another, touched the life of each of us. But it was also a year in which potentials were stimulated and developed, strengths were strengthened and creativity flourished.
Twelve months that, although sometimes seemed to stretch beyond normal, made many hearts ignite in pure passion, humanism, internationalism and dedication to help others live a little longer.
A year in which the most important thing was the well-being of our beautiful people. That’s why I want to give you a gift of well-being, a gift that does not take up space, that you can always carry with you and, above all, that you can give as many times as you want even without losing yours. . A gift that will help you feel better, always reminding you that well-being stimulates our natural beauty.
I want to tell you about five points on the face and neck that we can stimulate to get certain BENEFITS, Let’s take a look:
- Between the eyebrows: Stimulating that area for about a minute can help with headaches and migraines. This action stimulates more blood vessels, thus improving the circulation and oxygenation of our face and can even be useful for treating skin problems. Stimulation can be done in several ways, such as pressing the index finger for one minute or using circular movements without lifting the finger.
- Bamboo point: Located in the inner corners of our eyes, it comprises an area that, when stimulated, reports immediate well-being. The controlled pressure on these points for one minute promotes relaxation, relieves stress and helps to decongest the nose. When applying pressure, we must be careful, because an excess of force in the pressure could cause discomfort that could range from intense pain to short visual hallucinations in the form of spots or lights.
- Point of the doors of consciousness: These points are located on the neck, right at the base of the skull. In this case, the help of a second person would be useful to facilitate effective action on them. Stimulating these points relieves headache and stiff neck. It also helps reduce dizziness, dizziness, eye pain and even annoying ear sounds that can sometimes be experienced. Anyone who will help us with these points must first locate them based on our skull. Then press for five seconds and then massage the joints for three minutes. Ideally, the person receiving the stimulation remains lying face down throughout the process.
- Perfume point: these are two points located on each side of our nostrils. Stimulating them relieves migraines as well as sinus discomfort. To do this, we can place our fingertips in these areas and massage for a minute or so. In addition to the benefits mentioned above, it causes great relaxation.
- Wind mansion or governor’s point 16: is one of the best known points due to the wide variety of therapeutic benefits it causes on several organs of the body. Among the benefits obtained by stimulating this point are improved sleep, helps digestion, helps reduce headaches, toothaches and joints. It promotes blood circulation. To stimulate it, you can use an ice cube and apply pressure with it at three-second intervals for one minute. The well-being he offers us is almost immediate. The point is located in the center of the border of the base of the skull.
Friends, in a few days a year it will end and another will begin because this is how everything changes in this world and this is how it should be, but what you should not allow to happen is that you lose interest in visiting this blog. to continue sharing about beauty and wellness.
For our next meeting it will already be the New Year and certainly new projects will appear in everyone’s life. In my turn, I wish you with all my heart a Happy New Year and a Happy New Year.