Bundesliga His wife is a nutritionist
Robert Lewandowski was crowned “Best” Thursday night and one of the reasons behind Bayern Munich the incredible performance and consistency of the attacker could be his diet.
This is the point of view of one of his former teammates with the Polish national team, Thiago Cion.
“He’s a guy who’s hungry to improve as a player and that’s why he has a special diet that his wife gives him.” Cionek said ESPN.
“She is a nutritionist and is well known in Poland. Robert even told me that the big change in his career, when he reached the elite clubs and the national team, was when he radically changed what he ate.
“On game day, eat lots of protein. And there’s always tuna for breakfast. Also avoid anything with gluten and lactose. The day before you play, after dinner, finish with a bowl of rice pudding to fill. body with carbs and glucose to play the next day. Then, in recovery, there are a lot of vegetables and avocados. “
LewandowskiThe 2019/20 season was spectacular. He won five trophies (Bundesliga, DFB-Pokal, DFL-Super Cup, Champions League and European Super Cup), scored 55 goals and provided 10 assists in 47 matches, while also being the top scorer in the Bundesliga and Champions League. .